Jay and I had a surprise call from one of our friends inviting us to a dinner and to spend the night at the Garden of God Club. Global Missionary wanted to show appreciation for Pastors and their wives. It was a really wonderful time. We ate a beautiful meal, worshiped God with some Integrity Singers and spent time with some of our favorite people, Eddie and Marie Chavez. It was such a wonderful evening. Our room had everything imaginable...fireplace, beautiful view of Garden of the Gods and much more. We felt pampered and blessed to have this time to be together!
So, I have an interesting predicament...I have a sedentary job...although I workout during my lunch hour, I still feel that I am getting back to my sluggish self. I am thinking of getting an exercise ball and bringing it in to sit on versus just sitting on this stupid chair. That should help my core and strengthen my bottom and back. There are so many options if you face problems of having to sit all day. I have found that I stand and walk around as often as I can to ensure that I do not sit all day and become sluggish.
I am still on my kick to run a marathon within a year's time. My husband and I are going to put a plan together so I can start training for it now. I have such renewed energy and feel amazing every day! I am glad to have had the surgery! Jay is going to be getting his personal training license soon. The PPBA stated that they would pay for him to get that done! We are grateful for that!
All in all, it was a beautiful day filled with excitement, fun and blessings! Hope your day is blessed!
Love,
del
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