So, I have been working out during my lunch hour in our fitness center in the basement of our office. I am doing very well...I have not lost any more weight, but I have not gained either...that is a plus. I figure I will give my body the time it needs to adjust to the new circumstances. After all, I live a sedentary lifestyle at work. I can feel my body changing and moving better. So, yesterday, I was doing ab exercises to see how my abdominals would do after the surgery...I did about 30 crunches on the bench and felt a little cramping and thought...I probably should stop...well, I completed 50. I had some cramping afterwards, but it stopped after 30 minutes. I was reminded of my husbands' famous saying, "Go passed the pain." Well, probably not in this instance, but it didn't affect me badly!
So, I have a goal...one of my new friends is a runner and likes doing marathons and such...I have had a lot of these friends in my life!!! Well, she is running a marathon and she post each day what she does to train for this event. Well, I want to do at least a half marathon..the longest I have run was 10 miles and that was 2-5 years ago. I always loved running...now that I have a lot more energy, I want to do some running and get to those amazing distances my friends go. So, if you are reading this and have a similar goal, let's get together and accomplish it! I am really excited to complete something on my list!!!!
I hope you are enjoying your day!!!!
Love Del
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