So, I got very side-tracked with work and other things...today I will be starting my first personal training session with my husband in about 2 months. We will be going through our four month process. I am excited to have the opportunity to workout with him! He is so excellent!
I want to share that I allowed some emotional stressors to stop me from doing what I love which is exercising...i became a p.e. teacher for a reason and I have not been living that...I admit, I allow people to mess with my mind and distract me from what is best for me. I think that I just don't hold myself in high regard and feel that I am worth it. Welll, I have to stop feeling like that...this is why this four month process is going to take me from stressed to at peace...If you allow this four month process to work...it will change your whole mind, body and soul. I am very blessed to have a husband to believes in the power of a health!! Updates to come! Enjoy your day!!!
Del
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